What is meant by 'Physical Fitness and Agility' in the academy?

'Physical Fitness and Agility' refers to a structured training program that incorporates both physical conditioning and rigorous assessments designed to evaluate a cadet's overall physical capabilities. This concept emphasizes the importance of maintaining a high level of physical readiness essential for the demands of their role.

Training in physical fitness includes various activities that enhance strength, endurance, coordination, and agility. Agility specifically refers to the ability to move quickly and change direction efficiently, which is crucial in many scenarios a cadet may encounter. The assessments serve not only as a measure of the current fitness levels of cadets but also as motivators to improve their performance.

Establishing a clear connection between training and assessments ensures that cadets are not only participating in activities but also being evaluated and held accountable for their physical development. This comprehensive approach is vital in preparing cadets for the challenges they will face in the field, underscoring the necessity of being physically fit and agile in their duties.